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The "hCG Dieter's Gourmet Cookbook"
"One of the best resources you provided me with was the New Beginnings hCG Dieter's Gourmet Cookbook. It offered great recipe ideas and gave me a sense of direction when planning my meals while on the 500 calorie portion of the diet. The seasoning recipes helped me diversify the flavors of the foods and helped me feel like I was always having something new and different. I ended up cooking almost all of the recipes and I would recommend every one I tried." Lisa G. Fort Pierce, Florida |
Let your hCG Diet Experience be a "Gourmet" Adventure!
79 Pages of hCG Diet Information and Recipes!
Click BUY NOW Here
Just $19.95
Or, as a new patient - YOU GET IT FREE!
Why do we need another cook book?
If you have done the hCG diet or you are about to start you can easily understand the reasoning behind this cook book. The diet calls for 500 calories a day and a specific grouping of foods to make up those calories. Initially it is not difficult to put together menus that are tasty and satisfying. Then a week goes by and you may find yourself eating the same meals day after day.
When Dr. Simeons wrote “Pounds & Inches”, he lived in Rome. His research was during the 1950s, ‘60s & ’70s. “Fast Foods” were just coming on the scene. Most people did home cooking. It was only on special occasions that a family would “eat out”. Dishes were more on the bland side with recipes passing from generation to generation or were found in “Betty Crocker's Family Cook Book”.  Spices were not used as they are today. Salt & pepper were the primary ingredient in “spicing” up a dish.
Today it’s different. Spices and blends add zest to our meals. They can take a ‘50s “meat & potato” dinner and bring it to a gourmet level. That is what this hCG Dieter’s Gourmet Cook Book is all about. Taking the ordinary and making it into a scrumptious delight. |
This invaluable resource is 79 Pages long
Summary of Book Contents
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- VEGETABLE, FRUIT, FISH, MEAT and OTHER CALORIE COUNTS
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- Plus much more hCG diet support information.
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This amazing compilation of hCG Diet Recipes is free to every patient!
Or, if you are not a patient, you can own it for just $19.95!
Click BUY NOW Here
Just $19.95
Using our cookbook, you will find
many delicious and healthy recipes.
| All patients enrolled in the hCG diet program at New Beginnings receive the hCG Dieter Gourmet Cookbook absolutely free! This book is the perfect companion to the hCG diet. Not only does the hCG diet make it easy to lose weight, but our hCG Dieter Gourmet Cookbook makes it easy and fun to prepare your meals! |
The book contains several types of recipes:
VEGETABLE DISHES |
FRUIT DISHES |
DESERT DISHES |
CHICKEN DISHES |
SALAD DISHED |
FISH / SEAFOOD DISHES |
MEAT DISHES |
SOUP DISHES |
SAUCES / SEASONINGS |
Included is a chart of over 100 spices and the caloric amounts by:
  
DASH, TEASPOON and TABLESPOON.
Also included are lists of cooking terms and cooking equivalents,
vegetable, meat, fish and fruit calorie counts.
Sample Recipes
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BAKED CAJUN CHICKEN
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Qty |
Item |
Calories |
100 grams |
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110 |
1/2 tsp |
Cajun Seasoning
(see recipe)
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5 |
1/2 tbs |
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3 |
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Directions |
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(1) |
Preheat oven to 350 degrees
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(2) |
In small dish coat both sides of chicken with milk
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(3) |
Place chicken in glass baking dish
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(4) |
Sprinkle top with Cajun seasoning
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(5) |
Bake uncovered 20-30 minutes until chicken is no longer pink
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CURRY SHRIMP
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Qty |
Item |
Calories |
100 grams |
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100 |
1/4 tsp |
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2 |
1/2 tbs |
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3 |
1 TSP |
Garlic, minced |
4 |
1/2 Cup |
Onion, Chopped |
16 |
To Taste |
Salt & Pepper |
0 |
1/8 Cup |
Water |
0 |
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Directions |
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(1) |
Preheat pan to medium heat
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(2) |
Add onion and garlic and cook until translucent [5-10 min]
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(3) |
Add Shrimp, seasonings & water to pan
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(4) |
Sprinkle top with Cajun seasoning
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(5) |
Stir Fry until cooked through
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Now the amazing hCG Diet....
....just got easier.
Click BUY NOW Here
Just $19.95
The only thing you have to lose, is a pound a day.
Florida Locations
2101 Vista Parkway, Suite 132 (The Crexent Bldg.)
West Palm Beach, FL 33411
West Palm Beach Info Page
561-795-4000 |
12300 Alternate A1A, Suite 112
Palm Beach Gardens, FL 33410
PBG Info Page
561-776-7177 |
2300 Glades Rd., Suite 450W
Boca Raton, FL 34931
Boca Raton Info Page
561-910-7878
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264 NW Peacock Blvd. Suite 103
Port St. Lucie, Florida 34986
PSL Info Page
772-224-8855 |
915 East Ocean Blvd. Suite 6 Stuart, Florida
34994
Stuart Info Page
772-288-1212
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3885 20th St, Suite D
Vero Beach, Florida 32960
Vero Beach Info Page
772-778-6727 |
8660 College Pkway Suite 400
Fort Myers, Florida 33919
Fort Myers Info Page
239-288-6581
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Florida Locations
Toll Free
877-424-9994 |
California Locations
Informational Links
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